Short Course on Health – Getting to Square 1

Increasing Awareness and Understanding About IBS Manifestations and Treatment Relief

Irritable bowel syndrome or IBS is a chronic medical condition that affects the large intestine, which is usually manifested by gas, bloating, abdominal pain, cramping, and constipation and/or diarrhea. You have to see your doctor if you have a persistent change in bowel habits because signs and symptoms such as weight loss, rectal bleeding, unexplained vomiting, difficulty swallowing, diarrhea at night, and unrelieved persistent pain, are all indications of colon cancer.

The precise cause of irritable bowel syndrome is unknown, but there are factors that play a role in IBS development such as inflammation of the intestines, severe infection, abnormalities in the nerves, abnormal muscle cotnractions, and changes of bacteria in the gut. IBS can be triggered by foods and beverages like dairy products, wheat, beans, citrus food, and carboanted drinks, stress, and hormones. IBS usually happen to women under age 50, estrogen therapy before and after menopause, those with family history of IBS, under age 50, female, and patients with mental health problem (depression and anxiety). The complications brought about by IBS may include hemorrhoids due to chronic constipation or diarrhea, mood disorders (depression and anxiety), and poor quality of life (due to inreased bowel movement and frequent uncomfortable bowel symptoms). There are ways to prevent or ease the signs and symptoms of IBS such as progressive relaxation exercises, counseling, biofeedback, and minfulness training. When diagnosing IBS, there is no definitive test, but the doctor usually do a complete medical history, physical exam, and test (sigmoidoscopy, lactose intolerance test, colonoscopy, breath test, and stool test). In order to lessen or relieve signs and symptoms of IBS, you need to drink plenty of fluids, get enough sleep, exercise regularly, eat high-fiber foods, and eliminate high-gas foods (caffeine, alcoholic beverages, raw fruit, cabbage, cauliflower, and broccoli), gluten, and dairy products.

There are different medications in treating the signs and symptoms of IBS including anti-diarrheal medications, laxatives, anticholinergic medications, tricyclic antidepressants, SSRI antidepressants, fiber supplements, and pain medications. One great product for IBS is IBgard, a medical food that is specifically designed for the signs and symptoms of IBS. IBgard helps in relieving the symptoms of IBS such as diarrhea, bloating, abdominal pain, mucus, gas, pain, incomplete evacuation, and constipation. IBgard comes with capsules, that are not meant to be chewed but are swallowed with a glass of water. It is important to follow doctor’s instructions, and the normal adult dosage for Ibgard is one to two capsules a day, with a maximum of three doses to get the desired results. Don’t consume more than eight capsules within a 240hour period and it should be taken about 30 minutes before or after 30 minutes after eating.

You can come, learn and check or visit our homepage or website if you want to know more about IBS signs and symptoms, risk factors, prevention, treatment options, and IBgard medical food for IBS.

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