Whether you have a high or low blood pressure, both conditions are dangerous and need frequent monitoring to be controlled. Through monitoring, you can know whether any problems are arising with your blood pressure or you can know if the drugs you are using are effective. If your blood pressure is not stable, you should make a habit of checking it on a daily basis with morning and evening intervals. When checking your blood pressure, you should sit comfortably and rest your arm on a solid surface. Importantly, you should adhere to the instructions that your physician gave you and record details such as date, time and accurate readings. The important information that you must record are the date, time and reading but this process can be simplified if you are using an automatic blood pressure monitor. Not any blood pressure monitor will work properly for you, and thus, you must select that which befits your needs. They have different sizes of cuffs, and if the monitor that you are using does not fit you well, then you will get wrong readings. A standard size cuff is appropriate for most people, but if you have extraordinarily small or big arms, you need to find the right size blood pressure monitor. If you cannot establish the right one for your arm, then your doctor can assist your to get the best size.
Aneroid monitor is one of the devices used to monitor the blood pressure of patients. The advantage of using this type of monitor is that it is transportable and you can take your pressure readings anywhere conveniently. It stethoscope allows you to hear the heartbeat rate. It has a rubber bulb which you would squeeze, and the cuff expands. It also has a gauge where the pointer will show the reading of your blood pressure.
Another option for monitoring blood pressure is the digital monitor. The ease of use of this monitor makes it preferable to many blood pressure patients. The reading for the blood pressure is shown in figures. Some advanced digital monitors can go further to print out the reading on paper. This monitor is sensitive such that the least form of movement can interfere with heartbeat and results in inaccurate results.
Accurate blood pressure reading determines the best medication to control the condition, and wrong readings can be quite misleading. Some monitors might have erroneous readings, and you might be using them without knowing, and thus, it is advisable to take your monitor to a medical technician to confirm its accuracy before you start using it. Do not take blood pressure reading after performing a strenuous task or exercising because your heartbeat will be highest and that would give a false reading. It is advisable to avoid taking liquor, smoking cigarettes and eating foods that can worsen your condition and importantly, avoid stress.