4 Easy Ways to Prevent Gum Disease

Only your heart, skin, and lungs are vulnerable to diseases as you age, right? Well, not really. Your gums and teeth are also prone to damage, particularly if you don’t practice proper oral care habits, ingest foods that may trigger decay, or visit a Miami dentist for a routine checkup.

What You Need to Know about Gum Disease

Gum disease doesn’t develop instantly, but in stages. This means using basic lifestyle changes and simple diet can help prevent or minimize it.

Gingivitis marks the first stage of this disease, and it’s characterized by red and swollen gums, which bleed easily. You can easily resolve this common condition through improved brushing and flossing habits. The damage can be reversed provided the tissue and bone that hold your teeth intact are not impacted.

However, not resolving gingivitis may lead to a more serious stage of the disease known as periodontitis. It’s the …